SERIOUSLY Massage GUNS!!! WHAT ARE THE BENEFITS?
By now we have all seen a massage gun but what actually are the benefits of using one?
Firstly the massage gun will promote blood flow to specific areas, to which can help reduce muscle tension and inflammation. The Massage Guns can be utilized before or after a workout depending on the your particular need.
Top 10 Benefits of a Massage Gun
- Sports Performance, Injury Prevention, and Recovery.
- Relieves Muscle Spasms and Stiffness
- Advanced Vibrational Healing & Powerful Pain Relief
- Breaks up Scar Tissue
- Rehabilitation
- Wellness Benefits
- Release Lactic Acid.
- Increases Blood and Lymphatic Flow.
- Activates the Nervous System and Muscles
- Enhance Range of Motion Quickly
WHICH GUN SHOULD I GO FOR?
Well everyone's needs are different but I would recommend these points>
- Make sure it has multiple heads
- Battery life, will you use it often or on the odd occasion
- The size of the gun, the smaller for taking to the gym, or a bigger one if you are using it at home, where are you going to store the gun?
- Colour? Most are Black but do you need one to match you?
- How many different settings do you need?
HOW MUCH CAN A MASSAGE GUN SET ME BACK?
Well there are lots on the market, the higher the price the higher the quality but the difference from an expensive one to a cheaper gun will not be as different as the price. Prices range from £20 all the way to £1,000.
