NEW AXB ENERGY - NUTRITION & HEALTH RSS

Are you getting ready for an exercise photo shoot and want to make sure you are at your beastly best? Look no further than this guide, which provides tips and tricks on how to prepare your body for a photo shoot that showcases your hard work and dedication. Preparing for an exercise photo shoot requires discipline and commitment, especially when it comes to diet and exercise. Follow these tips to help get your body in tip-top shape: Plan Ahead: Give yourself enough time to prepare for the shoot, ideally 9 days or more. This will allow you to create a...

"Unleash Your Inner Athlete with Athlon Beast: The Ultimate Guide to Taking Your Fitness to the Next Level Are you ready to take your fitness journey to the next level? If so, look no further than Athlon Beast. Our mission is to empower you to reach your full potential, both physically and mentally, and become the best version of yourself. Whether you're a seasoned athlete or just starting out, Athlon Beast has everything you need to unleash your inner beast and reach your fitness goals. What Sets Athlon Beast Apart from the Rest? At Athlon Beast, we believe that fitness...

Collagen is a naturally occurring protein that is essential to the overall health and wellness of the human body. This protein is found in various tissues and organs, including the skin, hair, bones, cartilage, and tendons. As people age, the body's ability to produce collagen decreases, leading to various signs of aging such as wrinkles, joint pain, and weak bones. This is why taking collagen supplements has become increasingly popular as a way to help maintain and improve overall health and wellness.In this blog, we will take a closer look at some of the many benefits of taking collagen supplements...

The Power of Mindset: How to Develop a Strong Mindset in Sport for Optimal Performance Mindset in sport is a crucial aspect that often gets overlooked. It's not just about physically training and preparing for a competition, but also about the mental preparation and the attitude that an athlete brings to the game. A positive mindset can make all the difference in an athlete's performance, and at Athlon Beast, we understand the importance of developing a strong mindset in sport. One key difference between the mindset of an elite athlete like Usain Bolt and that of the average person, or...

 RACE PREP Preparing for a swim meet can be overwhelming, especially if it's your first time competing. But with a little planning and some helpful tips, you can make sure you're ready to swim your best on race day. Here's what you need to know: Eat well the day before the meet. The day before the meet is not the time to try out a new food or eat a huge meal. Stick to foods that you know agree with your stomach and that will give you energy. Good options include: Complex carbohydrates such as whole grains, pasta, and rice...