It's time to start the road for that new found beast/belle muscle your craving for. This BEACH FIT TRAINING - TRAINING PLAN / PROGRAMME comprises of 3 levels and designed to attack each muscle group and aid you in getting you ready for that beach holiday, wedding or a big event you just got to shred some weight. Before you start make sure you have accessibility to a well equipped gym and your able to take part in physical exercise.
LEVEL 1: 3 workouts a week - Beginners & Shorter workout times (30-40mintues workouts)
LEVEL 2: 5 workouts a week - Intermediate & Mid workout times (40-60mintues workouts)
LEVEL 3: 7 workouts a week - Advanced & Longer workout times (45-75mintues workouts)
Sample training sessions click here
WHO IS IT FOR?
GREAT for people looking for an intense workout to get them in a fitter shape ready for that holiday, wedding or event which is just around the corner. This plan will attack the those fats in your body like you wouldn't believe with doing a lot of Intense training that will look to getting you to look leaner and meaner by the time your day comes. There is a range or workouts we will do here along with strength for that toning and cardio for that shredding this workout plan will ensure your holiday, wedding or event is going to be worth it.
What you get?
*Use of our Online training platform app
*See upcoming and past workouts
*Online video content to the exercises so correct form can be followed
*8 Week Training program of your chosen Level
*Nutritional Information
*Track & Record your results Online
*Optional work out challenges, to challenge your limit
*30% discount on a one off purchase of any Athlon BEAST apparel
*30% discount on AXB Energy nutrition & supplements
DELIEVERY TIME
Once you've ordered give us a couple of working days to set you up with the app and to input your workouts into the system and your ready to go, in the mean time we will send you a PDF file in-case you wish to start your workouts straight away.
B4 U START
Please note anyone with underlying health issues should seek doctors advise before taking up exercise and training programmes. All my training plans will be open for half the time after you requested so this being 12 weeks then your online app status will remain online for 18 weeks after which time if another training program has not been activated then your profile will become archived but can still be brought back to life after another purchase so you can see past workouts and other such things. Any problems while doing the training program then please let us know so we can resolve for you.
If your not sure of which workout you should be choosing the lets take this quick 1 minute test to see what our calculators recon, ps you can always upgrade or down grade your workout plans.