Achieve Your Fitness Goals with Personalized Training Plans by Craig W
Looking for an affordable and personalized training plan that caters to your unique needs? Look no further than Craig W, a certified personal trainer and sports coach with over 20 years of experience. Whether you're preparing for a marathon, an Ironman, or simply looking to maintain an active lifestyle, my specialized training programs are designed to help athletes of all levels reach their fitness goals. With my expertise and support, you'll have a tailor-made training plan that is specifically designed for you.
Why Choose Craig W for Your Training Plan?
With an initial telephone or Skype consultation, I'll gather all the necessary information about your personal goals, ability level, training history, and schedule. No more generic training plans - maximize your training with a program that is custom-tailored to your needs and preferences.
Our Training Program Options:
We offer three levels of bespoke online training programs, allowing you to choose the intensity and duration that suits you best:
OTP LEVEL 1: 6-Week Bespoke Online Training Plan - £129
Includes 1 virtual check-in for progress tracking and adjustments.
OTP LEVEL 2: 12-Week Bespoke Online Training Plan (MOST POPULAR) - £209
Includes 2 virtual check-ins, typically 6 weeks apart, to fine-tune your program based on your progress.
OTP LEVEL 3: 18-Week Bespoke Online Training Plan - £299
Includes 3 virtual check-ins, usually 6 weeks apart, to provide ongoing support and modifications to your training plan.
Areas of Specialization:
Triathletes - Gym and swim programming
Bodybuilders
Swimmers - Swim programs or gym programs for swimmers
General fitness and sculpting for specific events like weddings or holidays
What You'll Receive:
Access to our user-friendly online training platform app with email support from your trainer.
Ability to view upcoming and past workouts for easy tracking.
Online video content demonstrating exercises for proper form and technique.
A customized 6/12/18-week training program based on your chosen level, meticulously designed by your trainer.
Virtual check-ins (1 for 6 weeks, 2 for 12 weeks, and 3 for 18 weeks) to monitor progress and make necessary adjustments.
Nutritional information to support your training efforts.
Online tracking and recording of your results.
Optional workout challenges to push your limits.
30% discount on any one-time purchase of Athlon BEAST apparel.
30% discount on AXB Energy nutrition and supplements.
Before You Begin:
Please note that individuals with underlying health issues should consult with a healthcare professional before starting any exercise or training program.
Order Process:
Upon purchasing your bespoke online training plan, you'll receive a questionnaire to fill out, allowing us to gather the necessary information for analysis.
We'll arrange a FaceTime appointment to set goals, discuss your questionnaire, and address any queries you may have.
You'll receive a workout plan tailored to your goals and capabilities.
Delivery Time:
Once your order is placed, please allow a couple of working days for us to set up the app and input your workouts into the system. You'll then be ready to go with your personalized training plan. In the meantime, we'll send you a PDF file in case you wish to start your workouts right away.
For more information about Craig W and his expertise, please visit CRAIG W INSTAGRAM [link to Instagram page].
Take the first step towards achieving your fitness goals by contacting me today to start creating your bespoke training program!
